Quercetin 500

Quercetin 500 offers a potent dose of 500 mg of quercetin per capsule, designed to bolster a robust immune response, promote cardiovascular and endothelial health, and enhance antioxidant status. As one of the most extensively researched dietary flavonoids, quercetin is naturally abundant in various plant foods such as fruits, vegetables, and tea. Despite its presence in many foods, individuals following a typical Western diet typically consume only between 0 and 30 mg of quercetin daily. However, scientific studies indicate that the immune and cardiovascular benefits of quercetin are best realized with supplemental intakes ranging from 500 mg to 1,000 mg per day.