Mag Essential

Magnesium is an essential mineral abundantly present in the body and naturally found in various foods, particularly green leafy vegetables. However, the average American intake of magnesium is reported to be critically low, with many individuals failing to meet recommended levels. According to the National Health and Nutrition Examination Survey (NHANES Study), a significant portion of the population does not meet the United States Department of Agriculture requirements for magnesium in the diet. Various factors contribute to decreased levels, including excessive intake of alcohol, salt, coffee, sodas containing phosphoric acid, diets high in calcium, and high stress levels. Ensuring adequate daily intake is crucial for proper hydration, stress response, muscle relaxation, maintaining healthy blood pressure levels, optimal bone mineral density, and blood sugar regulation. Mag Essential is formulated with three unique forms of highly-absorbed magnesium – di-magnesium malate, magnesium citrate, and magnesium glycinate – to maximize absorption of this vital macromineral. Unlike many magnesium supplements that rely on a single source, Mag Essential takes advantage of three distinct pathways of absorption. This approach enhances absorption, improves utilization, and ensures gastrointestinal (GI) comfort. Additionally, the chosen forms of magnesium aim to preserve GI comfort, making Mag Essential a suitable choice for individuals who may experience GI side effects, such as gas, bloating, diarrhea, or constipation, with other forms of magnesium supplements.