5-HTP

As an amino acid, 5-HTP plays a crucial role in serotonin production, a neurotransmitter associated with a sense of well-being. Beyond supporting a positive mental outlook and mood, serotonin has been linked to promoting deeper sleep and maintaining healthy appetite regulation. Extracted naturally from the seed of the African plant Griffonia simplicifolia, 5-HTP offers a natural and effective approach to supporting serotonin synthesis in the central nervous system.